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Day 30!

 I did just enough solo yoga to wrench my shoulder! Yup, I should not be allowed unsupervised. I sort of worked it out and was actually sort of enjoying myself, but I chose a bad time to do it and I don't have time at the moment to keep it up. Maybe I will give it another go tomorrow. My right side is super stiff and sore and I'd like to give it a bit of a break and then some stretching. We'll see how it goes. Anyway, I did it! 30 days of "Breath" in 30 days. I admit I'm kind of proud of myself. Thank you to Adriene for not just the inspiration but the labor. She puts a lot into this and millions of us appreciate it. 

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